Hi everyone, I am Lauren Armenta! I’ve always lived an active lifestyle, growing up in competitive cheerleading, which taught me discipline and a love for movement early on. I’ve been weightlifting on and off for the past eight years, and it’s become something I’m truly passionate about. For just over a year now, I’ve been working as a personal trainer, and I absolutely love helping women build their confidence through strength training. There’s nothing more rewarding than seeing someone step into their power, physically and mentally. I am so excited to work with you!