Hi everyone, I am Lauren Armenta! I’ve always lived an active lifestyle, growing up in competitive cheerleading, which taught me discipline and a love for movement early on. I’ve been weightlifting on and off for the past eight years, and it’s become something I’m truly passionate about. For just over two years now, I’ve been working as a personal trainer, and I absolutely love helping women build their confidence through strength training. There’s nothing more rewarding than seeing someone step into their power, physically and mentally. I am so excited to work with you!